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Hi Kristie one of the best ways to improve your...

Hi Kristie one of the best ways to improve your supply is express You should express after each feed - on both breasts even if its only for 5 mintues. The other thing you can try is offering him both...

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My DS is BF but i am worried that it isnt enoug...

My DS is BF but i am worried that it isnt enough for him as he has only put on 250g in a month does anyone know how to improve your milk?

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